Ramadan: The month of reflection, fasting & spiritual growth

Ramadan, the ninth month of the Islamic lunar calendar, is the most important month of the year for Muslims around the world. It is a time of fasting, prayer, charity, and deep reflection.  

Fasting is one of the five pillars of Islam. The other pillars consist of believing in God and that Mohammed was the last prophet, praying five times a day, giving to charity, and undertaking the pilgrimage to Mecca once in your lifetime.  

Fasting is found in several religions, including, Judaism, Buddhism, Hinduism and Christianity. The whole purpose of fasting is to become more conscious of God, yourself and everyone around you.