New research by MacuShield highlighted concerns about the UK’s eye health dietetics and the importance Brits placed on their eyesight and its impact on wellbeing.
The report found that 93% of Brits believed sight problems affected overall wellbeing, leading to headaches (73%), stress or anxiety (67%), mood or mental wellbeing issues (54%) and increased risks of falls (40%).
Yet, despite 63% of Brits acknowledging that a good diet could support eye health, only 9% admitted to eating a healthy diet, according to the report.
Public health nutritionist and co-author of the report Dr Emma Derbyshire noted: ‘Only a third (33%) of adults aged 19 to 64 are achieving their 5-a-day of fruit and vegetables, meaning two thirds of the nation could be short of nutrients including essential vitamins and minerals for eye health.
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